Flower Power Cycle & Yoga with Laura and Natasha

Awaken into spring with a 90-minute special event that brings together high-intensity cycling and grounding yoga in one integrated experience.

Every flower pushes through the dirt before it blooms, and Flower Power is built around that same arc. The session begins in the cycling studio, where Laura will guide participants through a strong, energizing ride designed to build heat, strength, and momentum. From there, the experience transitions into the yoga studio, where Natasha will lead a grounding practice focused on opening, release, and renewal.

Together, these 2 modalities create a thoughtful progression from effort into expansion. The cycling portion invites you to work through challenge and generate energy. The yoga portion offers space to settle, soften, and reconnect, carrying that energy into a more grounded and open state.

Join Laura and Natasha for a spring experience that honors both the work of pushing through and the possibility of blooming.

No prior experience required.

COST: $40