The Art of Letting Go — with Hannah Fullerton
In a month often dominated by the pressure of “New Year, New You” resolutions, you are invited to take a different and more nourishing approach. The Art of Letting Go offers space to pause, soften, and release, rather than push forward or add more.
January is a powerful time for clearing. While it is commonly framed as a moment to build new habits, it is also the most natural season to gently shed what no longer aligns with your life path. After the busyness of the holidays, our bodies and minds often carry physical tension, emotional residue, and mental clutter. This stored weight can make growth feel heavy and constrained. True transformation begins by creating space.
Hannah Fullerton
Join Hannah for an immersive 90-minute dynamic flow designed to support release in both body and mind. Through mindful movement and intentional breathwork, this practice focuses on breaking up stagnant energy and letting go of stress, tension, and patterns that no longer serve you. The experience is held in a safe and supportive environment, allowing you to reconnect with yourself and move forward with clarity and ease.
You will leave feeling lighter, grounded, and open, with space to step into the year ahead from a place of balance and intention.
What to bring: Please bring a journal and a pen for reflection. All additional props will be provided.
COST: $30