Life is full of challenges. Since being diagnosed with breast cancer Denise learned to look for the soft edge in the hard place. The lesson inside of the pain whether it be a workout or the hard knocks of life. The Yoga Sutras call this combination Sthira (firm, steady) and Sukha (soft, sweet) This workshop will bring inspiration and motivation to yoga participants who are facing their own hard places and help them navigate using the tools of yoga. We can do hard things and do them with ease and grace. All levels. Mat required.