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The Art of Relaxation, with Alima Lopez

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This monthly nurturing sequence will include a blend of Yin Yoga and Restorative Yoga postures, combined with breath awareness, to release tension in the deeper layers of the body, quiet the mind, and calm the nervous system. You can expect to leave feeling rejuvenated, and deeply relaxed.

Regular Class Passes Apply.

Temperature: 75 degrees
Duration: 90 minutes