Yoga INstructor, Santa Fe Thrive
A former dancer and martial artist, Sheena rekindled her love for movement through her yoga practice and, after moving to Santa Fe in 2013, began to appreciate the breadth of its benefits for the human spirit. Cultivating a vibrant, yet calm, space, she explores asana with her students through a balance of control and play. Above all, she hopes to share the benefits of the practice as they translate off the mat and into our daily lives.
In 2017, Sheena completed her 500-hour yoga certification in Santa Fe, and continues to explore a variety of lineages. When she’s not practicing yoga, she enjoys hiking long spans of forest trails and traversing the new journey of motherhood.