YOga INstructor, Santa Fe Thrive
Julie is an E-RYT 200, E-RYT 500 instructor; certifications received from Kripalu School of Yoga. She first came to the practice of yoga during a time that was filled with the turmoil of change Through a committed daily practice she discovered a intuitive awareness of great peace which provided her a sense of steadiness. She worked through insecurities, while building strength and flexibility on a much deeper level than just the physical body.
Julie's hope is to share the benefits of a balanced and regular yoga practice while providing safety and comfort for her students. Her teaching is rooted in her own personal practice; a dedication to continuing education, personal growth & discovery, and a committed healthy lifestyle. Classes with Julie combine an emphasis on healthy body alignment, mindfulness, attuning to body wisdom, and the link between body and breath. She also strives to provide her students with a practice they may continue through the duration of their lifetime. Her teaching style has been influenced by many different styles of yoga and continues to be inspired by a variety of yoga and mediation teachers.