Come join us for a special 2-hour workshop devoted to invoking Shakti, the vibrational pulse that creates all matter and the essence of movement. Inspired by the text, Awakening Shakti by Sally Kempton, we will be focusing on the qualities of the three main goddesses of yoga- Durga, Saraswati, and Lakshmi. This workshop will include a short discussion and a 90-minute integrative asana flow-style practice with chanting, breathwork and meditation. All levels and all genders welcome. Some vinyasa experience encouraged.
Price: $30 Advance Price / $35 Day of Event